Exercise Now!

Hey there, Coach Jay checking in again to tell you to get up off your fat butt!  Oops, sorry, that wasn't polite. Okay, everybody needs to get up and exercise during this trying time.

Yes, we all need to practice social distancing and self-quarantining, but you can't let that keep you from maintaining your health. Just like you don't stop brushing your teeth just because you are on vacation, you don't stop staying healthy just because you can't go to the gym. It's easy to goof off nowadays, to just hunker down inside and watch the tube, but you need to self-motivate while you self-isolate and get some exercise. 

You may not be able to go out and play soccer

with your friends, but you can still go and run around the block (or farther). And as long as you don't run in a group, you can still stay isolated. When you see someone jogging the opposite direction and heading toward you, one of you should abandon the sidewalk and run along the side of the road. This way you can pass each other by a good distance. And it is important to have a good distance while running because your breath may travel farther because of increased breathing.

Got weak knees or are not up to jogging? Well, walking is just fine too. However, to get a good result from walking you need to have a brisk pace and not pause. That means don’t stop to pet your friend’s dog or to discuss (from a safe distance) the TV show you are currently binging on.

Should you wear a mask while walking or jogging? Most doctors I've heard talk about the issue say that being outside dissipates the germs that come from your mouth more quickly. So as long as you keep a good distance from fellow exercisers you probably don’t need a mask.

 

Coach Jay knows how to social distance

I like jogging or walking because you get outside, and I think in these self-sheltering times that's beneficial both physically and mentally. However, I'm seeing a large number of people posting videos of their indoor workouts. Whew, they look tough. Not sure I'm in that good of shape, but keep it up. Whatever way you are comfortable with you should keep going. Stay motivated.

Don't stop there though. Nowadays a lot of us are binging on TV shows and movies. Our derrière comfortably nestled in that old couch as we watch marathons of Battlestar Galactica (SyFy channel) or some other cherished show/movie. Well, keep it up but during commercials stand up while you channel surf. Better yet, use the commercial break to walk to the far end of the house or apartment and look out the window. Do it several times before the show begins again.

We'll get back to soccer soon

So don't let your rear end and gut enlarge during these stressful times. Stand up, move around and get that heart beating. Remember, stay home and stay safe, but exercise too. 

Ahhh, James Thurber

A Thurber Rerun: The Story of Easter

Around 300 CE the Cardinal ran up to the Pope while in the most agitated state.  The Pope held up his hand in a calming manner to placate the worried man.

“Calm thyself Cardinal.”

“We have a crisis your excellency!” the Cardinal exclaimed.

“What crisis?”

“The people are dancing around naked and drinking heavily all in the name of Eostre!”

“Well, we can’t have that.  I have a plan though.  Go gather the people around and I will make a declaration.”

So, the Cardinal rushed off and after getting the people clothed and somewhat sober, convinced them to go and hear what the Pope wanted to tell them. 

“People there is a new holiday you should celebrate.  It is one that commemorates the death and resurrection of Jesus.  This holiday will be heretofore known as Easter!” the Pope exclaimed.

The people mumbled amongst themselves and looked questioningly at the Pope.  “Easter?” That sounds suspiciously like our favorite time of the year when we celebrate Eostre,” one man said.

“Um, no, no, it’s not related to Eostre at all,” the Pope assured him.

  Monty Python would celebrate Eostre

“It seems strange to celebrate someone’s death,” another peasant said to the Pope.  “I mean, it sounds rather bloody from the description your priests have told us in the past.”

“Yeah, and that story they tell about Jesus sure sounds a lot like the story of Inanna and Horus,” anther person shouted.  “I mean, they were killed, went to the underworld and came back.”

“No, no, those stories are just myths. This story of Jesus is real. You can trust me,” the Pope said as convincingly as he could.

“We like Eostre though,” several others chimed in.  “We get to dance and drink, we paint eggs and carry around rabbits to celebrate the new spring and virility.”

“Well, you can still have eggs and rabbits,” the Pope said. 

“Can we dance and drink too?” a man at the back asked.

“Of course you can, although I think it best to keep your clothes on,” the Pope answered.

The people furrowed their brows and wrinkled their noses.  “We’re not sure about this holiday.”

“Oh, you’ll love it,” the Pope assured them. “You’ll have a great time.”

So the people decided to celebrate both holidays.  After all, the more holidays the better.  However, slowly but surely the Pope and his successors convinced them to just celebrate Easter. With time, he also got the people to calm down more and celebrate with less enthusiasm.

The church kept the eggs and rabbits, but got the people to dispense with the dancing and drinking. A small group of pagans didn’t like this turn of events and vowed to one day return the holiday to its more spirited nature. 

Slowly but surely the old Eostre followers have been stressing the eggs and rabbits.  So today you can actually find people telling stories of big rabbits hiding chocolate eggs. They sneakily got the church to offer sunrise services which celebrate an old solar celebration. Also, the pagans convinced the Pope to base the time of Easter on the phases of the moon.  They haven’t been able to bring back the wild dancing, but have had more luck with the drinking aspect with their Easter sales at liquor stores.

So whether you follow celebrations of Horus, Inanna, Eostre/Ostara or Easter we at The Thurber Brigade wish you a pleasant holiday.

 Ahhh, James Thurber

We at The Thurber Brigade apologize if this rerun sounds a little like our annual Christmas story.  We can't help that a certain religion co-opted several Pagan celebrations to try and win over the people. We also apologize to the serious religious types for making fun of the Pope, religion, myths, etc.  We don't regret it, nor doubt the above story has some basis in reality, but we apologize as we want you to continue to enjoy whatever holiday you celebrate. Cheers.